Great article promoting swimming for (OMG!) Weight Loss

Swimming, discipline, passion helped man lose 100 pounds By Leslia Barker Garcia DALLAS — Every big decision made, every change tackled, every goal met, begins with a revelation. Harry Chapman’s was waking up one morning and realizing his pants really were size 44. That led him to do — well, what few people, especially those 100 pounds overweight, would even consider. He put on a swimsuit. Then he went to the Southern Methodist University pool and got in the water with dozens of lap-swimming strangers. “I was completely out of place,” he says now. =================== Read full article here: www.dallasnews.com/.../20110207-swimming-discipline-helped-dallas-man-lose-nearly-100-pounds-.ece