2012 Olympics: Swimming
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Haha. Seriously. Is 1,200 warmdown after an event common? I don't think I'm warmed down more than 400 ever, except maybe after a mile.
In college it was suggested we warm down 1000y at a minimum after a 50 or 100 swim especially if we had further races the same day. Given the order of magnitude scale higher that olympians are on versus lowly normal college swimmers... 1200 seems low to me.
Haha. Seriously. Is 1,200 warmdown after an event common? I don't think I'm warmed down more than 400 ever, except maybe after a mile.
In college it was suggested we warm down 1000y at a minimum after a 50 or 100 swim especially if we had further races the same day. Given the order of magnitude scale higher that olympians are on versus lowly normal college swimmers... 1200 seems low to me.
