2012 Olympics: Swimming
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2012 Olympic Swimming
Swimming Schedule and Ticket Info
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Aquatics Centre
2012 USA Olympic Trials USMS forum site
:bow:
In the end, her usual 1,200-meter cooldown, designed to lower her heart rate and remove the lactic acid from her muscles, was reduced to 375 meters. In other words, her recovery was nearly 75 percent incomplete
So my little to none warmup isn't ideal? Now you tell me! :bouncing:
:bow:
In the end, her usual 1,200-meter cooldown, designed to lower her heart rate and remove the lactic acid from her muscles, was reduced to 375 meters. In other words, her recovery was nearly 75 percent incomplete
So my little to none warmup isn't ideal? Now you tell me! :bouncing:
