How do I improve my breaststroke?

Former Member
Former Member
I was wondering if someone could give me some tips on improving my breaststroke. I am currently 17 and I swim four times a week. I have a huge meet on February 25th, but unfortunately I will only be able to attend two practices until then. I currently have a 38.5 on my 50 yards breaststroke and 1:23.83 on my 100 yards breaststroke. Is there anything I can do (in or out of the water) to improve these times? Any tips or workouts would be appreciated. Thanks!
Parents
  • I was wondering if someone could give me some tips on improving my breaststroke. I am currently 17 and I swim four times a week. I have a huge meet on February 25th, but unfortunately I will only be able to attend two practices until then. I currently have a 38.5 on my 50 yards breaststroke and 1:23.83 on my 100 yards breaststroke. Is there anything I can do (in or out of the water) to improve these times? Any tips or workouts would be appreciated. Thanks! Yes! Read "The Breaststroke Lane" thread on the forums: The Breastroke Lane - U.S. Masters Swimming Discussion Forums Read the entire thread; the best breaststroke tips are here; especially from Allen Stark, the King Frog! :D Good luck! :cheerleader:
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  • I was wondering if someone could give me some tips on improving my breaststroke. I am currently 17 and I swim four times a week. I have a huge meet on February 25th, but unfortunately I will only be able to attend two practices until then. I currently have a 38.5 on my 50 yards breaststroke and 1:23.83 on my 100 yards breaststroke. Is there anything I can do (in or out of the water) to improve these times? Any tips or workouts would be appreciated. Thanks! Yes! Read "The Breaststroke Lane" thread on the forums: The Breastroke Lane - U.S. Masters Swimming Discussion Forums Read the entire thread; the best breaststroke tips are here; especially from Allen Stark, the King Frog! :D Good luck! :cheerleader:
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