Check it out and brag on yourself (or others) here.
Please send any corrections to Mary Beth Windrath (or PM me) by Feb 28.
Parents
Former Member
It isn't all fast people, by any means. We even have (gasp) triathletes. Though actually our triathletes are generally pretty fast swimmers, even if they mostly do freestyle.
We do pretty much race-pace training, though, which does discourage the "lap swimmer" mentality, and perhaps encourages people to participate in competitions. The triathletes still like it, though. (Well, if they didn't, I guess they'd move on...)
How long did it take for you do adapt to Mark's race pace training, when you started swimming with him? It seems most of your practice, even on distance days are more race pace instead of long slow distance
It isn't all fast people, by any means. We even have (gasp) triathletes. Though actually our triathletes are generally pretty fast swimmers, even if they mostly do freestyle.
We do pretty much race-pace training, though, which does discourage the "lap swimmer" mentality, and perhaps encourages people to participate in competitions. The triathletes still like it, though. (Well, if they didn't, I guess they'd move on...)
How long did it take for you do adapt to Mark's race pace training, when you started swimming with him? It seems most of your practice, even on distance days are more race pace instead of long slow distance
