Jumping in to masters swimming and competing. This is about as comfortable as the first few minutes in the pool during a December workout.
Really enjoying getting into shape and setting goals for myself.
One question for the group - where can I find sprinter workouts. Most of the workouts I've seen are for longer yardage sets.
Thanks,
Greg
I'd check out this thread- search for fast friday workouts: Tall Pauls Favorite Workouts and/or Sets - U.S. Masters Swimming Discussion Forums
Also, this chick is fast and blogs her sprintish workouts: forums.usms.org/blog.php
Good luck!
I'd check out this thread- search for fast friday workouts: Tall Pauls Favorite Workouts and/or Sets - U.S. Masters Swimming Discussion Forums
Also, this chick is fast and blogs her sprintish workouts: forums.usms.org/blog.php
Good luck!