Jumping in to masters swimming and competing. This is about as comfortable as the first few minutes in the pool during a December workout.
Really enjoying getting into shape and setting goals for myself.
One question for the group - where can I find sprinter workouts. Most of the workouts I've seen are for longer yardage sets.
Thanks,
Greg
Go to the Blog section and check out The Fortress Blog. She is a drop-dead sprinter and an awesome blogger! There's lots of great interaction in the comment section there too!
Go to the Blog section and check out The Fortress Blog. She is a drop-dead sprinter and an awesome blogger! There's lots of great interaction in the comment section there too!
