How Cheaters Cheat in practice and meets might stir up a lively discussion.
Here's the RULES
Swimming Rules
How do cheaters cheat?
Got any stories?
Did they get caught or get away with it?
If you see someone cheating or know they are
do you point it out to the ref or keep quiet?
I think the most popular cheat in practice is the leadoff swimmer going 2-3 seconds early, followed by the trailing swimmers in the lane leaving on his feet. no interval, just early sendoffs to get a good time. Finishing the swim, they pull their head up and out of the water with a flourish to see their time on the pace clock, but their hand is 5 feet from the wall. And they all complain about how crummy their times are in races. " I do better than this in workout!" Well, duh.
The next good practice cheat is the mid-lap turn. Can't keep up with the lane in a 500? No problem, you can pick up a 25 (or almost 50 m in long course) by turning around under the recall ropes!
Don't forget the backstroke help by pulling on the lane lines. Or breaststroke help by doing continuous dolphin and/or flutter kicks during the 20 yard pullout.
Did I miss any?
I think the most popular cheat in practice is the leadoff swimmer going 2-3 seconds early, followed by the trailing swimmers in the lane leaving on his feet. no interval, just early sendoffs to get a good time. Finishing the swim, they pull their head up and out of the water with a flourish to see their time on the pace clock, but their hand is 5 feet from the wall. And they all complain about how crummy their times are in races. " I do better than this in workout!" Well, duh.
The next good practice cheat is the mid-lap turn. Can't keep up with the lane in a 500? No problem, you can pick up a 25 (or almost 50 m in long course) by turning around under the recall ropes!
Don't forget the backstroke help by pulling on the lane lines. Or breaststroke help by doing continuous dolphin and/or flutter kicks during the 20 yard pullout.
Did I miss any?