Just curious on what your opinion is on running during swim season. I had a coach one time tell me that it did more harm than good to run while training for swim because it reversed what you do in the water. Have found no evidence of this...
Great for cardio! Distance needs more of that than sprinters!
Very true...but I've seen some sprinters that could try a little cardio too!! :) :afraid:
Great for cardio! Distance needs more of that than sprinters!
Very true...but I've seen some sprinters that could try a little cardio too!! :) :afraid:
