Hi, I'm wondering if anyone has any tips for dropping from a 1:13 to a 1:09 in the 100 *** stroke.
I try to make my strokes nice and long during practice, but when the race comes up, I tend to just push through it as fast as I can.
Thanks!
The "push through it as fast as I can" probably means you are losing your timing.Try making sure you get back to streamline at the end of every kick and "ride the glide."Not much in 100,just an instant,but definitely there.It should help to keep your timing correct.
The "push through it as fast as I can" probably means you are losing your timing.Try making sure you get back to streamline at the end of every kick and "ride the glide."Not much in 100,just an instant,but definitely there.It should help to keep your timing correct.
