My coach often comments that I'm crossing my right arm over while swimming free. She tells me to make sure my hands are entering at 10 and 2. I can never feel when I'm crossing, but its usually when I get tired. Does anyone have some good drills for breaking the crossover habit?
Rachael
NOODLES are for soup !!!
I like the kick board idea,I have used it in the past.
Do you put your hand in the water too close to your head?
This will cause a too close stroke at times .
NOODLES are for soup !!!
I like the kick board idea,I have used it in the past.
Do you put your hand in the water too close to your head?
This will cause a too close stroke at times .
