My coach often comments that I'm crossing my right arm over while swimming free. She tells me to make sure my hands are entering at 10 and 2. I can never feel when I'm crossing, but its usually when I get tired. Does anyone have some good drills for breaking the crossover habit?
Rachael
It's not perfect, but I do catch-up with my fingers spread apart and try to keep my thumbs from touching when my recovering hand catches up with my streamlined hand.
It's not perfect, but I do catch-up with my fingers spread apart and try to keep my thumbs from touching when my recovering hand catches up with my streamlined hand.