forums.usms.org/.../icon9.gif FLY 100m?!?!?!?
Hey guys, I've been swimming for about 6 months now. I swim 4 or 5 times a week for about 3 kays. I recently started butterfly a month ago and almost straight away I could do 30m, but I just can't go any further. I know I've got a good stroke cos a coach I see sometimes said so.
I was wondering if anyone had some drills or anaerobic exercises that would help me do 100m or more cos I've been stuck for ages.
Thanks :drowning:
my times
Free
50m: 30
100m:1.18
200m:2.50
25fly: around 15
Thanks guys, great replys what would sugest to do when i get tired, in terms of freestyle? 50s 100s 200s
thanks
keep moving until you finish the length you intended to swim.
Thanks guys, great replys what would sugest to do when i get tired, in terms of freestyle? 50s 100s 200s
thanks
keep moving until you finish the length you intended to swim.
