So earlier at practice I experimented with flat feet coming off every wall. There was a very noticeable difference. I could surface with ease past the flags, without any DKs. In my first two years of swimming, I have used just the balls (and toes) of my feet in coming off the walls.
Flat feet (that is, both ball and heel) feels a little awkward right now, like any technique change, but I think I'm going to start adjusting to it for permanent use.
Thanks to Jim Thornton who suggested I make this a poll!
Parents
Former Member
Lump,
The post number 27 has the videos. Why would pushing off a wall from in the water be different from pushing off from any other surface? I know this is a joke but their are swimmers on this site who really want to get better and anecdotal evidence is not helping them. Good luck, Coach T.
Lump,
The post number 27 has the videos. Why would pushing off a wall from in the water be different from pushing off from any other surface? I know this is a joke but their are swimmers on this site who really want to get better and anecdotal evidence is not helping them. Good luck, Coach T.