It's my first time swimming it, and the most fly i've done is 100, and that was only twice.
Any advice would be appreciated
Oh, my shoulders have been bothering me at practice, mostly during free or backstroke. On the rotator cuff on my left arm, the top of the shoulders on both harms and on the sides. Would icing and heating be sufficient? or icy hot possibly?
Thanks!
Parents
Former Member
yep, fly = pain and suffering. Sure, if I was getting paid to swim fly totally would ... otherwise, why? Seriously though it's all rhythm, which I could never catch, I always drown when I try. For those that can, maybe stick with IM's? Different strokes so the shoulder doesn't poke.
yep, fly = pain and suffering. Sure, if I was getting paid to swim fly totally would ... otherwise, why? Seriously though it's all rhythm, which I could never catch, I always drown when I try. For those that can, maybe stick with IM's? Different strokes so the shoulder doesn't poke.
