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Questions about the Track Start

Former Member
Former Member
I still haven't arrived at a starting form in my masters career and am thinking the track start is what I might need to go to. Is the track start better than the grab start for the flexibility challenged like myself? Do I put my weight forward or back? and on a related note, if I have one leg that is stronger than the other which position should that be in?
Parents
  • Is the track start better than the grab start for the flexibility challenged like myself? PROBABLY, IT'S NOT AS DIFFICULT Do I put my weight forward or back? FAIRLY BALANCED SLIGHTLY FORWARD If I have one leg that is stronger than the other which position should that be in? TRY BOTH FIND OUT WHICH YOU PREFER DID YOU EVER SKATE BOARD, SURF, SLALOM WATER SKI OR SNOWBOARD? WHICH FOOT DID YOU PUT UP FRONT? ARE YOU A GOOFY FOOT OR NORMAL? I PUT MY LEFT FOOT FORWARD. SWIM FASTER FASTER Tip 177a Crocker's Track Start Tips
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  • Is the track start better than the grab start for the flexibility challenged like myself? PROBABLY, IT'S NOT AS DIFFICULT Do I put my weight forward or back? FAIRLY BALANCED SLIGHTLY FORWARD If I have one leg that is stronger than the other which position should that be in? TRY BOTH FIND OUT WHICH YOU PREFER DID YOU EVER SKATE BOARD, SURF, SLALOM WATER SKI OR SNOWBOARD? WHICH FOOT DID YOU PUT UP FRONT? ARE YOU A GOOFY FOOT OR NORMAL? I PUT MY LEFT FOOT FORWARD. SWIM FASTER FASTER Tip 177a Crocker's Track Start Tips
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