tonight i swam a workout with of a lot of 20 yrd sprints . i might as well have been swimming 200+ sets as slow as i was going. i need to go faster on the short swims. the events i want to compete in are the 50, 100, & 200 free. 50, & 100 back and the 100 im. more emphasis on the free and back.
i have been finding about 4 nights a week and about 100 - 120 min. per sessions. 4200 - 4900 yrds per session. i also try to get in 2 sessions of weight lifting in a week . it is hard to find this time to swim. (no one else probably has this issue)
i actually started swimming back in may of 2010. took allot of octo and nov. off. joined masters in nov. and have been swimming until now.
i need to swim faster what should i do?
great suggestion!
Here's a link to the Swim Faster Faster Index
wnt2bfst,
we need more info about you
there's many ways to get faster, you need to figure out which swim faster faster tips would work best for you
here's a link to links for the
Help My ____ is Horrible!
Browse through ASK ANDE
Ande's thread on how to swim faster faster:
forums.usms.org/showthread.php
Do a search on "faster" or "swim faster." This has got to be one of the most frequently asked questions.
great suggestion!
Here's a link to the Swim Faster Faster Index
wnt2bfst,
we need more info about you
there's many ways to get faster, you need to figure out which swim faster faster tips would work best for you
here's a link to links for the
Help My ____ is Horrible!
Browse through ASK ANDE
Ande's thread on how to swim faster faster:
forums.usms.org/showthread.php
Do a search on "faster" or "swim faster." This has got to be one of the most frequently asked questions.
