Do we need recovery weeks?

Former Member
Former Member
I ask the question because when I returned to the pool last month after a three week taper for scm zones, I was swimming faster in practice than I had in decades. Now I cannot hold the same pace that seemed almost effortless just a week ago. So do I tough it out as usual until it's time to taper again, or do I schedule recovery weeks throughout the season?
Parents
  • Former Member
    Former Member
    The meaning of life is longer and more frequent episodes of brutal self-punishment in the pool, severe dietary restriction outside of it, and total ignoring and refusal to coddle any symptoms of discomfort and/or illness, be this real, non-delusional hypochondrical, or delusional hypochondriacal. "All I need are some tasty waves, a cool buzz, and I'm fine." -Fast Times at Ridgemont High
Reply
  • Former Member
    Former Member
    The meaning of life is longer and more frequent episodes of brutal self-punishment in the pool, severe dietary restriction outside of it, and total ignoring and refusal to coddle any symptoms of discomfort and/or illness, be this real, non-delusional hypochondrical, or delusional hypochondriacal. "All I need are some tasty waves, a cool buzz, and I'm fine." -Fast Times at Ridgemont High
Children
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