I ask the question because when I returned to the pool last month after a three week taper for scm zones, I was swimming faster in practice than I had in decades. Now I cannot hold the same pace that seemed almost effortless just a week ago. So do I tough it out as usual until it's time to taper again, or do I schedule recovery weeks throughout the season?
Smilies are the third rail of things that adults should avoid.
Wait... that's a double avoidance... so they cancel out and you do like smilies after all!
:bliss::banana::bouncing::bolt::cane::bow:
Smilies are the third rail of things that adults should avoid.
Wait... that's a double avoidance... so they cancel out and you do like smilies after all!
:bliss::banana::bouncing::bolt::cane::bow:
