Do we need recovery weeks?

Former Member
Former Member
I ask the question because when I returned to the pool last month after a three week taper for scm zones, I was swimming faster in practice than I had in decades. Now I cannot hold the same pace that seemed almost effortless just a week ago. So do I tough it out as usual until it's time to taper again, or do I schedule recovery weeks throughout the season?
Parents
  • Leslie, this way leads disaster. Longer and more frequent tapers? Bolderdash! The meaning of life is longer and more frequent episodes of brutal self-punishment in the pool, severe dietary restriction outside of it, and total ignoring and refusal to coddle any symptoms of discomfort and/or illness, be this real, non-delusional hypochondrical, or delusional hypochondriacal. If life is not a ceaseless torment and uninterrupted tribulation, you are not a Real Swimmer. --from The Manifesto of a Non-Complaining Non-Delusional Hypochondrac Who Refuses to Surrender to His Nature What about brutal self punishment in the gym? I was under the impression that Sprinters were deemed a separate species that did not qualify as Real Swimmers anyway.
Reply
  • Leslie, this way leads disaster. Longer and more frequent tapers? Bolderdash! The meaning of life is longer and more frequent episodes of brutal self-punishment in the pool, severe dietary restriction outside of it, and total ignoring and refusal to coddle any symptoms of discomfort and/or illness, be this real, non-delusional hypochondrical, or delusional hypochondriacal. If life is not a ceaseless torment and uninterrupted tribulation, you are not a Real Swimmer. --from The Manifesto of a Non-Complaining Non-Delusional Hypochondrac Who Refuses to Surrender to His Nature What about brutal self punishment in the gym? I was under the impression that Sprinters were deemed a separate species that did not qualify as Real Swimmers anyway.
Children
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