I've just abandoned my tried and true paper calendar for tracking my workouts, and have started using the USMS FLOG.
Does anyone know how far back one can search for historical workouts? For example, could I go back, say two or three years, and see what I did in detail for a workout then?
Gracias!
Last year at the end of practice the Devil took over my body & made me do a full 1,000 yards FLY . It was very cool, but I paid for it the next day !:cane:
E-gads! A 1,000 FLY?! You make me feel like a wimp for being nervous to race my first ever 100 FLY the end of this month. :bow: Any tips for me as I prepare for the race?
Last year at the end of practice the Devil took over my body & made me do a full 1,000 yards FLY . It was very cool, but I paid for it the next day !:cane:
E-gads! A 1,000 FLY?! You make me feel like a wimp for being nervous to race my first ever 100 FLY the end of this month. :bow: Any tips for me as I prepare for the race?
