I've just abandoned my tried and true paper calendar for tracking my workouts, and have started using the USMS FLOG.
Does anyone know how far back one can search for historical workouts? For example, could I go back, say two or three years, and see what I did in detail for a workout then?
Gracias!
Correct. You can enter other things, too. We have been doing open water swims on the weekends and as the water has gotten colder I have been recording the water temperature.
I did a double-take: we're iced in up here. Below 34 degrees F water temp and zero air temp, nobody cares a lot.
I just started flogging as well as blogging. But I agree with you. As a sprinter, I'm not particularly interested in total yardage. ..
You get a free swim cap at 50 miles!
:)
Booyah!
Correct. You can enter other things, too. We have been doing open water swims on the weekends and as the water has gotten colder I have been recording the water temperature.
I did a double-take: we're iced in up here. Below 34 degrees F water temp and zero air temp, nobody cares a lot.
I just started flogging as well as blogging. But I agree with you. As a sprinter, I'm not particularly interested in total yardage. ..
You get a free swim cap at 50 miles!
:)
Booyah!
