The 2011 Go the Distance fitness event is now open. More than 2,200 members participated in 2010; why don't you join them for 2011?
Go The Distance is an online self-directed fitness program intended to encourage Masters swimmers to regularly exercise and track their progress. Swimmers may strive to reach a number of distance milestones and automatically receive recognition for their achievements and awards at certain milestones.
To get started, you will need to set up your FLOG (Fitness Log) on the USMS web site. Instructions can be found here:
www.usms.org/features.php
To see an example of the daily reports, click here:
www.usms.org/.../gtdparticipants_clubs.php
You can read more about the event here:
www.usms.org/.../gothedistance
HAPPY NEW YEAR! :party2: :cheerleader: :wine:
Well mine is totally blown now. I had a goal of 365 miles... again. This is the 3rd year in a row of this goal and 3rd year that I probably won't make it thanks to my ankle. Now I have a high ankle sprain with damaged but not torn ligaments. No swimming for a month :(
I am so sorry.Are you OK'd for any exercise?It won't help GTD,but it will help your outlook if you can(at least it helps me when I'm hurt.)
Well mine is totally blown now. I had a goal of 365 miles... again. This is the 3rd year in a row of this goal and 3rd year that I probably won't make it thanks to my ankle. Now I have a high ankle sprain with damaged but not torn ligaments. No swimming for a month :(
I am so sorry.Are you OK'd for any exercise?It won't help GTD,but it will help your outlook if you can(at least it helps me when I'm hurt.)
