The 2011 Go the Distance fitness event is now open. More than 2,200 members participated in 2010; why don't you join them for 2011?
Go The Distance is an online self-directed fitness program intended to encourage Masters swimmers to regularly exercise and track their progress. Swimmers may strive to reach a number of distance milestones and automatically receive recognition for their achievements and awards at certain milestones.
To get started, you will need to set up your FLOG (Fitness Log) on the USMS web site. Instructions can be found here:
www.usms.org/features.php
To see an example of the daily reports, click here:
www.usms.org/.../gtdparticipants_clubs.php
You can read more about the event here:
www.usms.org/.../gothedistance
HAPPY NEW YEAR! :party2: :cheerleader: :wine:
I love GTD! I work out by myself and with GTD I feel like I have dozens of amazing and inspiring lane mates in my very own age group 60-64! I enter my yardage every day and check on what my new friends did yesterday. There are days I would have slept in, instead of getting up at 5am, except for GTD.
It's great that Nike gives us certificates, but the real reward is the yardage!
I love GTD! I work out by myself and with GTD I feel like I have dozens of amazing and inspiring lane mates in my very own age group 60-64! I enter my yardage every day and check on what my new friends did yesterday. There are days I would have slept in, instead of getting up at 5am, except for GTD.
It's great that Nike gives us certificates, but the real reward is the yardage!
