The 2011 Go the Distance fitness event is now open. More than 2,200 members participated in 2010; why don't you join them for 2011?
Go The Distance is an online self-directed fitness program intended to encourage Masters swimmers to regularly exercise and track their progress. Swimmers may strive to reach a number of distance milestones and automatically receive recognition for their achievements and awards at certain milestones.
To get started, you will need to set up your FLOG (Fitness Log) on the USMS web site. Instructions can be found here:
www.usms.org/features.php
To see an example of the daily reports, click here:
www.usms.org/.../gtdparticipants_clubs.php
You can read more about the event here:
www.usms.org/.../gothedistance
HAPPY NEW YEAR! :party2: :cheerleader: :wine:
Parents
Former Member
Way to go, Lump! :applaud:
Thanks! It was pretty anti-climatic though. If you look at my year, I've really dropped off since the summer. Mostly due to no goals, not wanting to swim SCM.
January is gonna be a butt kicking for me! I start back being serious on Monday and getting my nutrition back in order.....8 months to Auburn (which is my end goal)!
Way to go, Lump! :applaud:
Thanks! It was pretty anti-climatic though. If you look at my year, I've really dropped off since the summer. Mostly due to no goals, not wanting to swim SCM.
January is gonna be a butt kicking for me! I start back being serious on Monday and getting my nutrition back in order.....8 months to Auburn (which is my end goal)!
