The Forum at The Race Club

Not long ago, we had the honor of coaching a few of the well know masters swimmers from the Forum (an international group of elite accomplished master's swimmers). Thought you would enjoy seeing a youtube video of our Forum Camp at The Race Club. Happy New Year!! Gary Sr. YouTube - The Forum Camp Gary, Thanks for sharing the video. I couldn't help but notice that just about everyone in the video was wearing fins during their drills. I like using them during drills as they tend to help with maintaining good body position. Is this why they were being used, or do you feel there are other benefits? Also, do you advocate wearing fins during swim workouts? Just curious, as there are differring opinions regarding the usage of fins. Happy New Year to you. :party2:

Not long ago, we had the honor of coaching a few of the well know masters swimmers from the Forum (an international group of elite accomplished master's swimmers). Thought you would enjoy seeing a youtube video of our Forum Camp at The Race Club. Happy New Year!! Gary Sr. YouTube - The Forum Camp Gary, Thanks for sharing the video. I couldn't help but notice that just about everyone in the video was wearing fins during their drills. I like using them during drills as they tend to help with maintaining good body position. Is this why they were being used, or do you feel there are other benefits? Also, do you advocate wearing fins during swim workouts? Just curious, as there are differring opinions regarding the usage of fins. Happy New Year to you. :party2: