I saw my EMT doc yesterday. She is of the opinion that my post nasal drip is inflaming the bottom portion of my vocal cords and could be the reason they are shutting down during swimming. She has never treated this condition but gave me medication to dry up the post nasal drip. Mean time. I found a pool side breathing exercise from "Coach Shev Gul" that seems to be working in that I have more than doubled my pull laps with out stopping and gasping for air. Check out this article "Diaphragmatic Breathing Technique Practice for Improved Swimming Performance". Again, any one out there with the same problem? I still can not do more than 75 yrds but am improving.
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Former Member
Bad bout of diverticulosis in Dec/Jan. On the good side, the gastro doc suggested taking bigger doses of acid reflex meds. as a possible cure of VCD. Two swims this week with no stopping to gasp for air. Maybe on the way to a cure?
Bad bout of diverticulosis in Dec/Jan. On the good side, the gastro doc suggested taking bigger doses of acid reflex meds. as a possible cure of VCD. Two swims this week with no stopping to gasp for air. Maybe on the way to a cure?
