forums.usms.org/showthread.php
I swam with the Otter group again this past Aug-Sep, and they still allow drop-in swimmers. Here's some examples of their workouts:
forums.usms.org/blog.php
forums.usms.org/blog.php
forums.usms.org/showthread.php
I swam with the Otter group again this past Aug-Sep, and they still allow drop-in swimmers. Here's some examples of their workouts:
forums.usms.org/blog.php
forums.usms.org/blog.php
