Hi there. I am an active guy in my mid-20's with virtually no "swimming as exercise" experience. I learned to swim as a kid and my father (at the time a Coast Guard Master Chief) made sure I knew how to do a basic *** stroke and besides that I have no experience. I am an active runner and aerobic cyclist and wanted to add swimming to my exercise regimen (maybe a triathalon in the future?).
I realize this is "US Masters Swimming" but I thought maybe the "masters" could give me some rookie advice? Where can I find a good way to correctly learn to swim with various strokes, learn breathing pattern, etc? Also, what type of gear should I buy and from where? What is the best swimsuit for a beginner?
Any help would be appreciated. Thanks alot.
Matt
Parents
Former Member
I woud recommend (from expereince) to take some private/semi lessons. Most importantly with a good coach. With swimming ( like golf, tennis) it's important to learn good form and technique. Better to start with good swimming habits, rather than learning allot of bad ones. Like most of us if you want to be good at something you have to practice.
You definately want a good suit (jammer, competition). Don't get one of those baggy suits that will only create more drag in the pool slowing you down and you will get tired allot quicker.
Hopes this helps
Enjoy the water
Skipper
I woud recommend (from expereince) to take some private/semi lessons. Most importantly with a good coach. With swimming ( like golf, tennis) it's important to learn good form and technique. Better to start with good swimming habits, rather than learning allot of bad ones. Like most of us if you want to be good at something you have to practice.
You definately want a good suit (jammer, competition). Don't get one of those baggy suits that will only create more drag in the pool slowing you down and you will get tired allot quicker.
Hopes this helps
Enjoy the water
Skipper
