Hi there. I am an active guy in my mid-20's with virtually no "swimming as exercise" experience. I learned to swim as a kid and my father (at the time a Coast Guard Master Chief) made sure I knew how to do a basic *** stroke and besides that I have no experience. I am an active runner and aerobic cyclist and wanted to add swimming to my exercise regimen (maybe a triathalon in the future?).
I realize this is "US Masters Swimming" but I thought maybe the "masters" could give me some rookie advice? Where can I find a good way to correctly learn to swim with various strokes, learn breathing pattern, etc? Also, what type of gear should I buy and from where? What is the best swimsuit for a beginner?
Any help would be appreciated. Thanks alot.
Matt
Parents
Former Member
It sounds like you're not quite ready to join a masters program and need more instruction right now than training. The rec center I swim at offers private lessons to adults. I have no idea of the cost, but they tailor the lesson to the needs and goals of the swimmer, so you have control over what you are being taught.
I *think* our rec center runs them in 1 week blocks, so you go the same time every day for 5 days for 1/2 hour or so, and the instructor advises you on what/how to practice for the next day. Of course everywhere is different, and this is only what I have gleaned from earwigging the lane next to me on my rest. But its probably worth a call to your local city pool.
As for swimsuit - get something in polyester/endurance fabric. I find jammers easier on the eye than briefs :bolt:
It sounds like you're not quite ready to join a masters program and need more instruction right now than training. The rec center I swim at offers private lessons to adults. I have no idea of the cost, but they tailor the lesson to the needs and goals of the swimmer, so you have control over what you are being taught.
I *think* our rec center runs them in 1 week blocks, so you go the same time every day for 5 days for 1/2 hour or so, and the instructor advises you on what/how to practice for the next day. Of course everywhere is different, and this is only what I have gleaned from earwigging the lane next to me on my rest. But its probably worth a call to your local city pool.
As for swimsuit - get something in polyester/endurance fabric. I find jammers easier on the eye than briefs :bolt:
