www.nytimes.com/.../19best.html
I believe the principles stated in thiis article will be helpful for improving performance across a spectrum of activities (not just sports). And I recall that some of the techniques mentioned in the article have been advocated in other posts.
See you in the water,
Philipp
Parents
Former Member
I am so glad I do a sport where I don't finish with saliva all over my face.
Instead, it's all over your pool-mates' faces. :drool: