www.nytimes.com/.../19best.html
I believe the principles stated in thiis article will be helpful for improving performance across a spectrum of activities (not just sports). And I recall that some of the techniques mentioned in the article have been advocated in other posts.
See you in the water,
Philipp
Parents
Former Member
I definitely find that if I am not "associated" with my swimming (in longer distances) that my stroke gets sloppy and I start to get more relaxed and thus don't stay on pace. I have to refocus on my stroke and my swim. I like this article.
I definitely find that if I am not "associated" with my swimming (in longer distances) that my stroke gets sloppy and I start to get more relaxed and thus don't stay on pace. I have to refocus on my stroke and my swim. I like this article.
