www.nytimes.com/.../19best.html
I believe the principles stated in thiis article will be helpful for improving performance across a spectrum of activities (not just sports). And I recall that some of the techniques mentioned in the article have been advocated in other posts.
See you in the water,
Philipp
The Times sure does like to publish articles about running.
Well.. the NY marathon is coming up so I guess they're thinking about it. Gina Kolata like most health reporters likes to talk about herself and she's a runner.
The Times sure does like to publish articles about running.
Well.. the NY marathon is coming up so I guess they're thinking about it. Gina Kolata like most health reporters likes to talk about herself and she's a runner.
