Has anyone heard of this technique or used it in swim practices?
It seems to do nothing for me other than takes 2 min to do a 50 !!
I would rather use small fins or just use my own 2 feet !
yes, sometimes we used to kick with shoes when I swam for UT (Sep 81 - May 86)
I could kick 50 yards with shoes & a board in about 32 seconds
I remember it felt funny to take them off & kick bare foot.
not sure if or how much it helped,
I am a fan of training hard to kick faster
Ande
Has anyone heard of this technique or used it in swim practices?
It seems to do nothing for me other than takes 2 min to do a 50 !!
I would rather use small fins or just use my own 2 feet !
yes, sometimes we used to kick with shoes when I swam for UT (Sep 81 - May 86)
I could kick 50 yards with shoes & a board in about 32 seconds
I remember it felt funny to take them off & kick bare foot.
not sure if or how much it helped,
I am a fan of training hard to kick faster
Ande
Has anyone heard of this technique or used it in swim practices?
It seems to do nothing for me other than takes 2 min to do a 50 !!
I would rather use small fins or just use my own 2 feet !