I think my left deltoid got sprained. Not severe, since this happened late last week and I've been swimming almost everyday. But it does bother me while I'm doing other things.
Is this a fairly common injury? How long would it take for it to go away? Thank you in advance.
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The pain from rotator cuff appearantly occurs more towards the shoulder blades from what I've read so far. My pain is in the deltoids.
Sprain or strain, I'm not sure either. It hurts inside the deltoids when I raise my arm.
Thanks for the quick replies.
The pain from rotator cuff appearantly occurs more towards the shoulder blades from what I've read so far. My pain is in the deltoids.
Sprain or strain, I'm not sure either. It hurts inside the deltoids when I raise my arm.
Thanks for the quick replies.
