I am just learning to swim and I am having a very difficult kicking in the correct way. My swim couch tells me that I am bending my legs too much and it seems like he has given up on me. How can I correct bending my legs. Can someone give me some tips to keep my legs straight while kicking. I am not moving at all while kicking.
Parents
Former Member
Improving ankle flexibility will get you the most bang for your buck when trying to improve your kicking speed. If you add that into your regular training routine I think you'll be very pleased. Six to eight weeks. Good luck, Coach T.
Improving ankle flexibility will get you the most bang for your buck when trying to improve your kicking speed. If you add that into your regular training routine I think you'll be very pleased. Six to eight weeks. Good luck, Coach T.
