hey everyone, i use to be on here about 4-5 months back and well here i am again. I had a buddy of mine record some videos of me underwater (they're pretty short) and i was hoping to get some feedback on my technique, and perhaps even some ideas for a coarse of training? anything and everything will be appreciated, thanks!
there are 3 videos, 2 are regular and one of them is a sprint
YouTube - P9160145
YouTube - P9160144
YouTube - P9160143.MP4
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Former Member
i'm sorry for my ignorance, but, whats EVF? And how am i leading with my elbows? (again sorry for the questions ive never been coached or anything before)
i'm sorry for my ignorance, but, whats EVF? And how am i leading with my elbows? (again sorry for the questions ive never been coached or anything before)