2010 FINA/ARENA Swimming World Cup
FINA
RESULTS
WATCH
MEETS
September 10th - 12th 2010
Rio de Janeiro, Brazil
RESULTS
October 12th - 13th 2010 Swimming
Beijing, China
October 16th - 17th 2010 Swimming
Singapore, Singapore
October 30th - 31th 2010
Berlin, Germany
November 2nd - 3rd 2010 Swimming
Moscow, Russia
Stockholm, Sweden
November 6th - 7th 2010 Swimming
December 15th - 19th December 2010
Dubai World Swimming Championships 25m FINA
Dubai, United Arab Emirates
in IMs it helps to have your fly and free splits as close as possible,
you need to use easy speed on the fly & be very well conditioned for the free,
in college on my 200 IM my fly splits were 23 & fr 26
it helps to keep
your fl bk split as close as you can to your
br fr split
Lochte was 1:53.73 2:01.77
050m ﴾2﴿ 0:25.05
100m ﴾4﴿ 0:54.62 29.57
150m ﴾2﴿ 1:24.51 29.89
200m ﴾2﴿ 1:53.73 29.22
250m ﴾1﴿ 2:27.28 33.55
300m ﴾1﴿ 3:01.14 33.86
350m ﴾1﴿ 3:28.83 27.69
400m (1) 3:55.50 26.67 2:01.77
Isn't there a theory that your fly and free splits in an IM should be as close as possible? Lochte was 54.6 for fly and 54.3 for free.
in IMs it helps to have your fly and free splits as close as possible,
you need to use easy speed on the fly & be very well conditioned for the free,
in college on my 200 IM my fly splits were 23 & fr 26
it helps to keep
your fl bk split as close as you can to your
br fr split
Lochte was 1:53.73 2:01.77
050m ﴾2﴿ 0:25.05
100m ﴾4﴿ 0:54.62 29.57
150m ﴾2﴿ 1:24.51 29.89
200m ﴾2﴿ 1:53.73 29.22
250m ﴾1﴿ 2:27.28 33.55
300m ﴾1﴿ 3:01.14 33.86
350m ﴾1﴿ 3:28.83 27.69
400m (1) 3:55.50 26.67 2:01.77
Isn't there a theory that your fly and free splits in an IM should be as close as possible? Lochte was 54.6 for fly and 54.3 for free.
