I have her stretching video (and got an autographed copy by Steve and Anne for my sister, haha!) which I do religously!!!!
I have her two books - which I have read and studied as textbooks! I do the 5 exercise cycles,
My nutrition "bible" is Bethanny Frankel's "Naturally Thin - Unleash Your SkinnyGirl". Now, you may completely shut your mind to this idea of reading this woman's book based on her persona in Real Housewives of NY or Bethany Gets Married, but I think it is the most realistic way to approach nutrition at least, for me!).
In that one respect, i'm ahead of Dara. I've "banked" 15 knee surgerys, mulitple shoulder surgerys, thumb surgery's etc.....there is no time on the time line that is worth any injury for me! (ie, would it be worth a shoulder injury to go 22.99???? NO, i'll stick with my 24's!!)
I just wish she would come out with a line of clothing!!! I'd wear a sweat suit with a big DARA across the butt!
Do you think the Dara stretching helps? I read one of her books and thought it was very superficial. Where does she disclose her 5 exercise cycles and what are they?
I have to check out Bethany Frankel just cuz you said that.
And I am very anti-surgery myself. No time or energy for that whatsoever. However, I am puzzled by the never exhausted after workouts. Never? Hmm ... I must be overtraining. Drylands kill me.
Don't put that on your butt, girl! Blech, so Juicy Couture.
I have her stretching video (and got an autographed copy by Steve and Anne for my sister, haha!) which I do religously!!!!
I have her two books - which I have read and studied as textbooks! I do the 5 exercise cycles,
My nutrition "bible" is Bethanny Frankel's "Naturally Thin - Unleash Your SkinnyGirl". Now, you may completely shut your mind to this idea of reading this woman's book based on her persona in Real Housewives of NY or Bethany Gets Married, but I think it is the most realistic way to approach nutrition at least, for me!).
In that one respect, i'm ahead of Dara. I've "banked" 15 knee surgerys, mulitple shoulder surgerys, thumb surgery's etc.....there is no time on the time line that is worth any injury for me! (ie, would it be worth a shoulder injury to go 22.99???? NO, i'll stick with my 24's!!)
I just wish she would come out with a line of clothing!!! I'd wear a sweat suit with a big DARA across the butt!
Do you think the Dara stretching helps? I read one of her books and thought it was very superficial. Where does she disclose her 5 exercise cycles and what are they?
I have to check out Bethany Frankel just cuz you said that.
And I am very anti-surgery myself. No time or energy for that whatsoever. However, I am puzzled by the never exhausted after workouts. Never? Hmm ... I must be overtraining. Drylands kill me.
Don't put that on your butt, girl! Blech, so Juicy Couture.
