I'm seeking an exercise mat for dryland training. It doesn't need to be huge, but it needs to be big enough to encompass all limbs when stretched out at their maximum. I'm also looking for something durable and comfortable to lie on. Any suggestions?
Just a question, why must all limbs be off the mat?
Glad you found one that you like.
You mean "on the mat," right? I was looking for a mat that was large enough so that I could do a lot of different floor stretches and not have my body on the mat with a limb or limbs dangling off. Besides being a bit uncomfortable, it makes the stretch a bit uncertain. Plus it's easier to have a bigger mat -- you're not constantly readjusting yourself to the center of the mat. Anyway, it feels very luxurious to me to have such a big mat. :-)
Just a question, why must all limbs be off the mat?
Glad you found one that you like.
You mean "on the mat," right? I was looking for a mat that was large enough so that I could do a lot of different floor stretches and not have my body on the mat with a limb or limbs dangling off. Besides being a bit uncomfortable, it makes the stretch a bit uncertain. Plus it's easier to have a bigger mat -- you're not constantly readjusting yourself to the center of the mat. Anyway, it feels very luxurious to me to have such a big mat. :-)
