Regarding the back to *** turn in the IM, is it legal to grab the wall or top of the gutter when turning? I find that grabbing the wall helps in pulling the legs into the wall in preparation for pushing off. I read the rules on the backstroke and IM and did not see anything prohibiting this, but want to make sure before developing a habit. Also, any advice on a better way of making the turn is welcomed.
YouTube- 2010 Masters SCY Nats 200 IM Men 45 to 49 1:58.20 NR
Gee, Ande, I wonder who shot that video of you at Nats... And, who the heck was that obnoxious voice :cheerleader: "Goooo Ande!!!" ???
:blush:
YouTube- 2010 Masters SCY Nats 200 IM Men 45 to 49 1:58.20 NR
Gee, Ande, I wonder who shot that video of you at Nats... And, who the heck was that obnoxious voice :cheerleader: "Goooo Ande!!!" ???
:blush: