What is everyone's favorite piece of dryland equipment that they use? I believe that you can do so much with just using your own bodyweight but if we are talking about equipment I would say that the medicine ball is one of my favorites.
Here is one of my favorite circuits:
Perform 3 times
10 Overhead Med Ball Slams
10 Jumps Squats and Toss
10 Med Ball Push - ups
10 Reverse Scoop Tosses
10 Rotations per side
Please share what your favorite piece of equipment is and what you like to do with them.
Thanks!
I keep telling myself I want to try reformer classes, but they are so outrageously expensive here. I may do it anyway just to satisfy my curiosity.
Otherwise, my faves are the med ball and the power wheel. And I need to go find my Stick!
Same here, Fort. My gym doesn't have them but several local places do.
Hm.. stick missing? Ask Jim...
I keep telling myself I want to try reformer classes, but they are so outrageously expensive here. I may do it anyway just to satisfy my curiosity.
Otherwise, my faves are the med ball and the power wheel. And I need to go find my Stick!
Same here, Fort. My gym doesn't have them but several local places do.
Hm.. stick missing? Ask Jim...
