I am planning on going for a goal of 239,000 yards for the month of February 2011. Does anyone have some good training tips for working up to this amount over the next 5 months. I have a strong base and swim at least 5 days a week. I train alone so I just don't know what types of workouts would help me. Any advice anyone can give would be great!!!
Thanks!!
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OMG! 1,650 fly. That is intense. Props to this man!!! :applaud:
swimshark - The record for my age group is 238,500 so I set my goal for 239,000. I've never set a goal like this for myself so it's going to be intense but if I put my mind to it I can do it!!!! I already have a friend who is going to come to my weekend workouts and keep me motivated especially since I do ALL my training by myself.
OMG! 1,650 fly. That is intense. Props to this man!!! :applaud:
swimshark - The record for my age group is 238,500 so I set my goal for 239,000. I've never set a goal like this for myself so it's going to be intense but if I put my mind to it I can do it!!!! I already have a friend who is going to come to my weekend workouts and keep me motivated especially since I do ALL my training by myself.
