I am planning on going for a goal of 239,000 yards for the month of February 2011. Does anyone have some good training tips for working up to this amount over the next 5 months. I have a strong base and swim at least 5 days a week. I train alone so I just don't know what types of workouts would help me. Any advice anyone can give would be great!!!
Thanks!!
Swimshark - you got it! February Fitness Challenge.
swimbake - I will definitely shoot you an email!! Thanks for the offer.
Thanks to everyone else for the responses!
Danielle, enjoy it. I used to be a Barracuda :)
I'm curious though, why 239,000? Why not 240,000 or some other number?
Swimshark - you got it! February Fitness Challenge.
swimbake - I will definitely shoot you an email!! Thanks for the offer.
Thanks to everyone else for the responses!
Danielle, enjoy it. I used to be a Barracuda :)
I'm curious though, why 239,000? Why not 240,000 or some other number?
