I am planning on going for a goal of 239,000 yards for the month of February 2011. Does anyone have some good training tips for working up to this amount over the next 5 months. I have a strong base and swim at least 5 days a week. I train alone so I just don't know what types of workouts would help me. Any advice anyone can give would be great!!!
Thanks!!
Danielle, wow thats a big task my name is Dennis Baker maybe I could help you bakeswim@yahoo.com give me a shout. Are you a open water swimmer?:)
This is totally unfair. This person posts once and gets an offer from Baker. This is an offer no one should ignore!
Danielle, wow thats a big task my name is Dennis Baker maybe I could help you bakeswim@yahoo.com give me a shout. Are you a open water swimmer?:)
This is totally unfair. This person posts once and gets an offer from Baker. This is an offer no one should ignore!