I am planning on going for a goal of 239,000 yards for the month of February 2011. Does anyone have some good training tips for working up to this amount over the next 5 months. I have a strong base and swim at least 5 days a week. I train alone so I just don't know what types of workouts would help me. Any advice anyone can give would be great!!!
Thanks!!
I don't have a plan for you but, good grief, that is a ton of yardage. That's 340 laps a day. Can you do it in March where you get three extra days? Send a PM to Chaos, he might be able to provide you some tips as he is the distance specialist, to put it mildly.
I don't have a plan for you but, good grief, that is a ton of yardage. That's 340 laps a day. Can you do it in March where you get three extra days? Send a PM to Chaos, he might be able to provide you some tips as he is the distance specialist, to put it mildly.
