OK I'm trying to finish taper this week and it looks like thunder all week long in the evenings. Which will prevent me swimming.
I cut out running this week to just swim each day. Anyone have any good ideas what I should do if I can't swim. Just stretch? Maybe a short run?
Rest is good but I don't want to feel like I've shut-down by Saturday...especially if I am going to try to whomp Fortress in the 50 BR.
:blush:
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Former Member
Yeah, I could use the 20yarder here...85 degrees though...
Eh... that'll be fine for the 1000m you describe. For taper i'd try to stick to the water unless it's 100% not possible.
Just warm up like 600-800 and then do a couple buildup 40's, and some starts and turns :)
Yeah, I could use the 20yarder here...85 degrees though...
Eh... that'll be fine for the 1000m you describe. For taper i'd try to stick to the water unless it's 100% not possible.
Just warm up like 600-800 and then do a couple buildup 40's, and some starts and turns :)
