What do you think burns more body fat?

Former Member over 15 years ago

I'm not overweight but I was wondering what would burn more body fat: long distance type of workouts with a lot of even-paced long swim sessions or sprint workouts with mainly sprint intervals.

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__steve__ over 15 years ago

or maybe he meant a reference to a veneral infection!Jerry Lee Lewis: "Goodness Gracious Great Balls of Fire!" Tinea cruris
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__steve__ over 15 years ago

or maybe he meant a reference to a veneral infection!Jerry Lee Lewis: "Goodness Gracious Great Balls of Fire!" Tinea cruris
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