I'm not overweight but I was wondering what would burn more body fat:
long distance type of workouts with a lot of even-paced long swim sessions or sprint workouts with mainly sprint intervals.
So THAT'S what Elvis meant when he sang about "burning love!" :doh: The man was a true visionary.
or maybe he meant a reference to a veneral infection!
So THAT'S what Elvis meant when he sang about "burning love!" :doh: The man was a true visionary.
or maybe he meant a reference to a veneral infection!