I'm not overweight but I was wondering what would burn more body fat:
long distance type of workouts with a lot of even-paced long swim sessions or sprint workouts with mainly sprint intervals.
I spent last 25 years being an engineering geek when I never really wanted to be one in the first place. I'm soooo over it, it's not even funny.
Did you make as many basic "physics 101" mistakes in that job as you have in this post on the forum? Just wondering.
Release the Kraken!
I spent last 25 years being an engineering geek when I never really wanted to be one in the first place. I'm soooo over it, it's not even funny.
Did you make as many basic "physics 101" mistakes in that job as you have in this post on the forum? Just wondering.
Release the Kraken!
